Train Like An Olympian

If you want a body worthy of a medal, this guide is for you. It’s packed with expert training plans from GB athletes who are going for gold at the 2012 Olympics. There are exclusive workouts and tips from sportsmen including world champion hurdler Dai Greene, multiple Olympic medalist Bradley Wiggins and current triathlon world champion Alistair Brownlee. Follow this program and get into the best shape of your life. With an insight into the training plans and fitness methods of the top Olympic stars, it might not get you onto the podium at the Olympic stadium, but it will help you to achieve you own personal fitness goals.